Health

      Learning a new language is a big deal.   You’re learning a completely new form of communication, and it enables you to communicate with people you never could have [...]

I used to go home just lying on sofa after work to take rest. Later as I want more time for self-improvement I start to do something else like exercising and reading books. To my surprise, I [...]

    Those who have maintained a consistent meditation practice for some time understand that the benefits are self-evident, and really need no explanation. For many of us, though, there [...]

  Law of Attraction: “The belief that positive thoughts are magnets for positive life experiences and negative thoughts are magnets for negative life experiences.” – Urban Dictionary I [...]

  When I was in junior high, I asked a girl named Rhonda to go steady with me. She was funny, confident, popular. And I wasn’t. If I could talk her into being my girlfriend maybe I’d have a [...]

  Our modern lives strongly encourage the development night owl sleeping habits. There’s 24-hours services, bustling nightlife, artificial lighting and the lure of the internet. We’ve [...]

  One of the most difficult aspects of dieting can be getting past the moments of overwhelming hunger. When it comes to dieting no one does it better than bodybuilders! It’s not a look most [...]

  We exercise our arms, legs, abs, and even our behinds, but have you ever thought of exercising your eyes? Any eye doctor will tell you that it is good to keep your eyes healthy, and doing [...]

Every thought vibrates. Powerful thought frequencies are created now, in this very moment, with each single thought using the Law of Vibration. Whether the thoughts produce high frequency or low [...]

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few people who perform better under stress or [...]